Mindfulness Cards for the Family : Simple Practices for Connection, Joy, and Play
Box with hinged lid, 65 practice cards, 1 information card.
From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm.
- Format:
- Cards
- 66 pages
- Publisher: Chronicle Books
- Imprint: Chronicle Books
- ISBN: 9781797219745
- Published: 22 Jun 2023
| Brand: Chronicle books |
| Manufacturer: Chronicle books |